I’ve competed in well over 100 triathlons and talked to thousands of people at races. I’ve gotten a lot of compliments on my swim, and often the conversation turns to...
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Music can definitely help push your body through tough training intervals, but I often prefer listening to podcasts during the easier recovery runs and rides. Focusing on the content helps... Read More
How to find the right Chiropractor for your injuries or for enhancing your performance - An informed Decision
As an athlete, there is a high probability you may need Chiropractic services. With so many “DC’s” surrounding us, how can you make an educated decision in order to get...
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