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Swimmers in the pool listening to the coach

The Benefit of Swim Clinics

I’ve competed in well over 100 triathlons and talked to thousands of people at races. I’ve gotten a lot of compliments on my swim, and often the conversation turns to...

Five Triathlon Podcasts Worth a Listen

Music can definitely help push your body through tough training intervals, but I often prefer listening to podcasts during the easier recovery runs and rides. Focusing on the content helps... Read More
Five Triathlon Podcasts Worth a Listen
How to find the right Chiropractor for your injuries or for enhancing your performance - An informed Decision

How to find the right Chiropractor for your injuries or for enhancing your performance - An informed Decision

As an athlete, there is a high probability you may need Chiropractic services.  With so many “DC’s” surrounding us, how can you make an educated decision in order to get...

Picking Out the Perfect Tube

Bicycle tubes are one of those things that most people do not want to dedicate a lot of brain resources toward. And for good reason, why occupy precious brain space... Read More
Picking Out the Perfect Tube