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    How to find the right Chiropractor for your injuries or for enhancing your performance - An informed Decision

    How to find the right Chiropractor for your injuries or for enhancing your performance - An informed Decision
    Posted on

    As an athlete, there is a high probability you may need Chiropractic services.  With so many “DC’s” surrounding us, how can you make an educated decision in order to get the best treatment for your particular condition?

    This blog intends to take the confusion out of this challenge by providing you the ammunition needed so you don’t get ripped off, under-treated, or over-treated.  To be clear, I am a Doctor Chiropractic (DC) who graduated from “Life” in 1998. 

    13 Ways Plant-Based Eating Can Help Athletes

    13 Ways Plant-Based Eating Can Help Athletes
    Posted on
    Have you been thinking about transitioning to plant-based eating or simply adding more plants to your diet? Research shows that it might be worth the consideration. 

    Should you Invest in Compression Gear?

    Should you Invest in Compression Gear?
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    Go to any race and you’ll find people wearing compression gear - especially popular seem to be the compression socks or calf sleeves. They are often colorful and make athletes...

    Nutrition Before, During, and After Exercise

    Nutrition Before, During, and After Exercise
    Posted on
    At all3sports we’ve learned that nutrition is very individual and personal. What works for some people does not always work for others. What we have found is that regardless of...
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