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Five Triathlon Podcasts Worth a Listen
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Music can definitely help push your body through tough training intervals, but I often prefer listening to podcasts during the easier recovery runs and rides. Focusing on the content helps...
You just never know!
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Reaching back in the archives, in 2004, four weeks before Kona I had a bike crash, broke left Femur, three screws and lots of mental anguish later, Doctor said: Your running days are over.  I said: You can’t be serious. Then I remembered, I had signed up for Lake Placid 2005 (yeah, yeah, it was a long time ago) but it seems like yesterday. Rays of hope, I started slowly getting back in shape and did my first race early March.
