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19 LESSONS FROM COVID-19

19 LESSONS FROM COVID-19
Posted on
Collectively, and individually, we're all learning a lot right now in this global slow down. What's important to keep in mind is that we will eventually cross the proverbial "finish line" of this crisis stronger and with more knowledge. So let's focus on that- what teachings do you want to hold on to from this COVID-19 "schooling"  (literal & figurative) after this is all over?

Nine Tips for a Better vEveresting Attempt

Nine Tips for a Better vEveresting Attempt
Posted on
While in COVID lockdown, I recently vEverested (virtually Everested) on Zwift (Strava link to prove it). Riding 29,029 feet of elevation on my trainer was a long day in the saddle and a lot of fun. For those interested in vEveresting, I have 9 tips to consider as you prepare for the indoor bike climb of your life.
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