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Maximize Your Summer Training with These Heat Management Strategies

Maximize Your Summer Training with These Heat Management Strategies

While some people thrive on training and racing in hot conditions, other find themselves exhausted and dreading long summer workouts. Since all3sports is located in the heart of the south,... Read More
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Training Tips for the Unpredictable Summer Schedule

It's that time. In the south, summer vacation is about to begin! It’s a great time for families packed full of camps, long evenings outdoors, pool time, and vacation but... Read More
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Training Tips for the Unpredictable Summer Schedule
The Swim Tools You Should Have in Your Bag

The Swim Tools You Should Have in Your Bag

Have you shown up at the pool and noticed a swimmer in the lane next to you has a whole pile of equipment at the end of his lane? Are... Read More
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Finding the Right Pair of Goggles

You've worked hard on your swim skills, you've practiced in the open water, you've learned to sight like a champion. You are ready to conquer your race day swim, but... Read More
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Finding the Right Pair of Goggles
Quick Start Guide to Swimrun Races!

Quick Start Guide to Swimrun Races!

Interested in the new Swimrun races? We had a chance to chat live with Abby Huggins Mowinski and Phillip Hauserman of Team Podium about the new swimrun phenomenon. Abby participated in... Read More
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The Secret to Better Performance - Proper Hydration!

Research has found that up to 75% of Americans suffer from chronic dehydration, therefore it is not surprising that many common issues athletes face in training and racing stems a from... Read More
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The Secret to Better Performance - Proper Hydration!