News

The Gravel Bike Craze

The Gravel Bike Craze

Learn all about gravel bikes and why it's the most versatile bike that a triathlete can add to his/her collection.
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The Swim Tools You Should Have in Your Bag

The Swim Tools You Should Have in Your Bag

Have you shown up at the pool and noticed a swimmer in the lane next to you has a whole pile of equipment at the end of his lane? Are... Read More
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Haley Chura is Making a Splash Both on and off Ironman Course

Haley Chura is Making a Splash Both on and off Ironman Course

Even though Haley Chura swam competitively at the University of Georgia as part of a National Championship winning team, she followed the same path that most adults find themselves on... Read More
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The Biggest Mistake Athletes Make with Training Zones

The Biggest Mistake Athletes Make with Training Zones

by Bethany Rutledge If you look at any forum where new triathletes gather whether it be reddit, beginner triathlete, or even Slowtwitch, there still exists much confusion over the use of heart... Read More
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How to Find the Perfect Gift for the Triathlete in Your Life

How to Find the Perfect Gift for the Triathlete in Your Life

Finding the perfect gift for your triathlete can be hard! We're here to help.
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Simple Yoga Exercises to Add to Your Fitness Routine

Simple Yoga Exercises to Add to Your Fitness Routine

If anyone understands how difficult it is for triathletes to find the time (or want to) squeeze yoga into their routine, it's Becky Nickerson. She and her husband, Matt Shechtman... Read More
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Insider Tips on How to Boston Qualify

Insider Tips on How to Boston Qualify

The Boston Marathon. It’s the holy grail for any endurance runner and a goal that many runners will chase season after season after season. Qualifying for Boston requires focus and... Read More
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Should you Invest in Compression Gear?

Should you Invest in Compression Gear?

Go to any race and you’ll find people wearing compression gear - especially popular seem to be the compression socks or calf sleeves. They are often colorful and make athletes... Read More
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Your Mobility and It's Impact on Performance

Your Mobility and It's Impact on Performance

As the triathlon season is winding down, many triathletes are starting to shift their focus away from swim, bike, run and onto some forms of exercise that have been neglected... Read More
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