Coach or Self Coach? It depends
About 7 years ago while hanging out with some friends, one of them suggested we should come do a triathlon with him. It sounded interesting so of course I said,... Read More
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Des Moines 70.3 Race Report
Des Moines 70.3 turned 41.4…My first race in the professional field. But what does that mean? To my non-triathlon friends the difference may be confusing as I have competed in...
Race Report: IM 70.3 Gulf Coast, 2021
To prepare I had learned how swim properly rather than breast stroke, had bought a road bike (my first ever!), learned to clip in and out, bought a cheap tri...
Getting to the front of the pack: Masters Swimming Works
After competing in Triathlon for almost six years I have come to realize that there are two distinct types of Triathletes, those who grew up as swimmers and those who...
Race Report: First Female Overall Winner
A little more went into Gulf Coast 70.3 than any race I had done before. Prior to October 2019, I was self-coached in the swim and bike, and had a...
Triathlon Quick Start Guide
If you’ve been thinking about doing your first triathlon, now is the time to set your 2017 goals and start formulating a plan. The official triathlon season generally runs between... Read More
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