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    The Importance of a Good Bike Fit

    The Importance of a Good Bike Fit
    Posted on
    It’s been a few years since I had a bike fit and I did not realize how much my minor tweaks here and there had placed me in a bad position on the bike. This article shares my experience getting a new bike fit on my trusted bike! 

    Six Steps that Eliminated Painful Saddle Sores for Good (Triathlete Bottom Issues, Part 1)

    Six Steps that Eliminated Painful Saddle Sores for Good (Triathlete Bottom Issues, Part 1)
    Posted on

    It’s almost embarrassing explaining to the urgent care doctors that I’m not actually injured from the race, but rather from a lack of self-care that let a small problem run away.

    Where did I go wrong – and how could I fix it?

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