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Ask Matt: Saddle and cleat fitting is a gamechanger

Ask Matt: Saddle and cleat fitting is a gamechanger

Dial in your ride with expert bike fit advice from Matt Cole, owner of both Podium Multisport and all3sports. As one of the Southeast’s top fitters, Matt shares insights on... Read More
Time for an Upgrade

Time for an Upgrade

Sometimes it’s the little things that make a big difference. By: Catherine Meihofer Getting into triathlon is amazing, fun, rewarding, and expensive! There is a significant monetary investment in not... Read More
The Importance of a Good Bike Fit

The Importance of a Good Bike Fit

It’s been a few years since I had a bike fit and I did not realize how much my minor tweaks here and there had placed me in a bad...
Six Steps that Eliminated Painful Saddle Sores for Good (Triathlete Bottom Issues, Part 1)

Six Steps that Eliminated Painful Saddle Sores for Good (Triathlete Bottom Issues, Part 1)

It’s almost embarrassing explaining to the urgent care doctors that I’m not actually injured from the race, but rather from a lack of self-care that let a small problem run...