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Overcoming the uncontrollable, the journey known as Ironman
There is more to triathlon than Ironman but when you decide to take the plunge into long course triathlon there are many factors out of your control in both training and racing. How you deal with them is what separates finishers from dreamers. Michael has many great words on his experience dealing with the ups and downs of training and racing his first Ironman.
Self-compassion, sport, and understanding the context of YOUR life
Some amazing words from one of our own, Elite Race Team Captain Abby Huggins Mowinski. Worth reading as many of us are gearing up for their first races of the season.
Triathlon in the Southeast - Training with the Tri Geeks
The first in our new series about triathlon training and racing in the southeast. Meet the Tri-Geeks. A 16-year old 'club' of retired and semi-retired individuals rich in traditions.
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