Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine* helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.

Roctane Energy Gel is vegan, gluten free, and kosher.*

*Pineapple Roctane Energy Gel contains ingredients that are not vegan and does not include the amino acid taurine.

When should I use GU Roctane Energy Gel?
GU Roctane Energy Gel was designed to help provide nutritional support for prolonged exercise. Therefore, you will find Roctane Energy Gel especially beneficial during exercise which will require extra recovery time, and where you need help with preventing fatigue, increasing concentration, focus, and decreasing perceived effort. So when you are going big – use Roctane Energy Gel. During a more typical workout where you looking mainly for good tasting, easy to consume calories with added electrolytes – use original GU Energy Gel.

How can I use Roctane Energy Gel with Roctane Energy Drink Mix?
If you already use Roctane Energy Gel, you can substitute some gel for Roctane Energy Drink Mix. This will help tailor energy intake to your needs, and provide the beneficial ingredients found in both the gel and drink. While many ingredients are similar in the two products (carbohydrates, branched chain amino acids, histidine, and caffeine) each has unique ingredients which may also help improve performance. Therefore, using both products will help provide every nutritional advantage possible to athletes who demand the best from themselves and their nutrition. For many athletes, all they may need during prolonged exercise is one 21oz bottle of Roctane drink and 1 Roctane gel per hour for 340 total calories including gels, solids and drinks.

Why does Roctane Energy Gel have the same amount of calories as original GU Energy Gel?
You find 100 calories of carbohydrates in both Roctane Energy Gel and GU Energy Gel because there’s no reason to add more. The gut can only absorb so many calories at a time during exercise, especially when most of your blood is being delivered to your hard-working muscles. Add too many calories during intense exercise and your body can’t send enough blood to your gut to digest the carbs, making your gut cramp, forcing you to slow down.

Does one Roctane Energy Gel equal two GU Energy Gels?
No. Roctane Energy Gel is designed to help provide nutritional support for prolonged exercise. The extra ingredients help combat central fatigue, promote muscle recovery, help buffer a decrease in pH from exceeding lactate threshold, and help increase muscle focus and decrease perceived effort. Two original GU Energy Gels won’t provide this extra nutritional support.

all3sports.com ships throughout the 50 continental United States via UPS (United Parcel Service). We typically ship items immediately as they become available. Our goal is to inform you when an item is not available for immediate shipment. While you may receive more than one shipment per order, there is no additional shipping charge. We process orders on a first-come, first-served basis. In-stock items on orders placed before 3 PM EST will typically be shipped out the same day.

UPS does not ship to APO/FPO or P.O. Box addresses however we will gladly ship to APO/FPO addresses for members of the armed services using USPS. Please note in the special notes section of your cart that you require the order to be shipped to an APO/FPO address. Please be aware that the shipping rates shown during checkout are for reference only and that further costs may need to be added to insure the value of the items you have ordered.

Attempts to ship to a P.O. Box will delay and in most cases prevent delivery of your order.

Returns and Exchanges Procedures:

There is no need to contact all3sports.com prior to returning an item. Use your order number included on your packing slip as a RMA and mail to:

All3sports.com
Returns Department
8601 Dunwoody Place, Suite 420
Atlanta, GA 30350

Refunds

all3sports.com processes refunds once your returned item(s) have been received and inspected by our Returns Department. Shipping and handling charges are nonrefundable. If you received free shipping because your original purchase totaled more than $99 and your return brings the order total below $99 all3sports.com will deduct the original shipping cost from your refund.

A refund will be credited back to your original method of payment and will post approximately two or three days after the date of processing. Please note that it may take up to two billing cycles for the credit to appear on your monthly credit card statement. Most returns will process in approximately two weeks, depending on your method of return.

Exchanges

If you have ordered an item that does not fit, feel, or look right, follow these easy steps to exchange the item. Simply login to your account and place a new order for the item you need. It is best to place a new order as soon as possible to ensure availability of the alternate item. At your convenience, return the item you do not want for a full refund. Once the returned item is received byall3sports.com, a refund is applied and your exchange is complete.

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine* helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.

Roctane Energy Gel is vegan, gluten free, and kosher.*

*Pineapple Roctane Energy Gel contains ingredients that are not vegan and does not include the amino acid taurine.

When should I use GU Roctane Energy Gel?
GU Roctane Energy Gel was designed to help provide nutritional support for prolonged exercise. Therefore, you will find Roctane Energy Gel especially beneficial during exercise which will require extra recovery time, and where you need help with preventing fatigue, increasing concentration, focus, and decreasing perceived effort. So when you are going big – use Roctane Energy Gel. During a more typical workout where you looking mainly for good tasting, easy to consume calories with added electrolytes – use original GU Energy Gel.

How can I use Roctane Energy Gel with Roctane Energy Drink Mix?
If you already use Roctane Energy Gel, you can substitute some gel for Roctane Energy Drink Mix. This will help tailor energy intake to your needs, and provide the beneficial ingredients found in both the gel and drink. While many ingredients are similar in the two products (carbohydrates, branched chain amino acids, histidine, and caffeine) each has unique ingredients which may also help improve performance. Therefore, using both products will help provide every nutritional advantage possible to athletes who demand the best from themselves and their nutrition. For many athletes, all they may need during prolonged exercise is one 21oz bottle of Roctane drink and 1 Roctane gel per hour for 340 total calories including gels, solids and drinks.

Why does Roctane Energy Gel have the same amount of calories as original GU Energy Gel?
You find 100 calories of carbohydrates in both Roctane Energy Gel and GU Energy Gel because there’s no reason to add more. The gut can only absorb so many calories at a time during exercise, especially when most of your blood is being delivered to your hard-working muscles. Add too many calories during intense exercise and your body can’t send enough blood to your gut to digest the carbs, making your gut cramp, forcing you to slow down.

Does one Roctane Energy Gel equal two GU Energy Gels?
No. Roctane Energy Gel is designed to help provide nutritional support for prolonged exercise. The extra ingredients help combat central fatigue, promote muscle recovery, help buffer a decrease in pH from exceeding lactate threshold, and help increase muscle focus and decrease perceived effort. Two original GU Energy Gels won’t provide this extra nutritional support.

all3sports.com ships throughout the 50 continental United States via UPS (United Parcel Service). We typically ship items immediately as they become available. Our goal is to inform you when an item is not available for immediate shipment. While you may receive more than one shipment per order, there is no additional shipping charge. We process orders on a first-come, first-served basis. In-stock items on orders placed before 3 PM EST will typically be shipped out the same day.

UPS does not ship to APO/FPO or P.O. Box addresses however we will gladly ship to APO/FPO addresses for members of the armed services using USPS. Please note in the special notes section of your cart that you require the order to be shipped to an APO/FPO address. Please be aware that the shipping rates shown during checkout are for reference only and that further costs may need to be added to insure the value of the items you have ordered.

Attempts to ship to a P.O. Box will delay and in most cases prevent delivery of your order.

Returns and Exchanges Procedures:

There is no need to contact all3sports.com prior to returning an item. Use your order number included on your packing slip as a RMA and mail to:

All3sports.com
Returns Department
8601 Dunwoody Place, Suite 420
Atlanta, GA 30350

Refunds

all3sports.com processes refunds once your returned item(s) have been received and inspected by our Returns Department. Shipping and handling charges are nonrefundable. If you received free shipping because your original purchase totaled more than $99 and your return brings the order total below $99 all3sports.com will deduct the original shipping cost from your refund.

A refund will be credited back to your original method of payment and will post approximately two or three days after the date of processing. Please note that it may take up to two billing cycles for the credit to appear on your monthly credit card statement. Most returns will process in approximately two weeks, depending on your method of return.

Exchanges

If you have ordered an item that does not fit, feel, or look right, follow these easy steps to exchange the item. Simply login to your account and place a new order for the item you need. It is best to place a new order as soon as possible to ensure availability of the alternate item. At your convenience, return the item you do not want for a full refund. Once the returned item is received byall3sports.com, a refund is applied and your exchange is complete.