The Offseason Is Here!
It’s early November and cooler temps are on the way. Yes, it’s the start of offseason (or whatever buzz word your coach calls it). As I eat my 3 rd... Read More
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Coach or Self Coach? It depends
About 7 years ago while hanging out with some friends, one of them suggested we should come do a triathlon with him. It sounded interesting so of course I said,... Read More
Self-compassion, sport, and understanding the context of YOUR life
Some amazing words from one of our own, Elite Race Team Captain Abby Huggins Mowinski. Worth reading as many of us are gearing up for their first races of the...
Triathlon in the Southeast - Training with the Tri Geeks
The first in our new series about triathlon training and racing in the southeast. Meet the Tri-Geeks. A 16-year old 'club' of retired and semi-retired individuals rich in traditions.
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