The Benefit of Swim Clinics
I’ve competed in well over 100 triathlons and talked to thousands of people at races. I’ve gotten a lot of compliments on my swim, and often the conversation turns to...
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My Cat's love affair with Brooks Levitate shoe boxes
It turns out my cats are just as particular about shoe boxes as humans can be about running shoes.
A look back at my 2nd year as a Pro Triathlete
As my second season as a professional triathlete comes to an end, I thought to share a few notes about what I have learned during my racing journey.
The Power of the Team
To call the 2021 70.3 World Championships in St. George, Utah, an epic race is an absolute understatement. Every single weather condition imaginable, aside from snow or the bomb cyclone... Read More
To most people, triathlon is.....
When I tell a friend or acquaintance that I’m a triathlete, they usually ask: “did you do the Ironman in Hawaii?” This idea that the only triathlon is a full... Read More
The Offseason Is Here!
It’s early November and cooler temps are on the way. Yes, it’s the start of offseason (or whatever buzz word your coach calls it). As I eat my 3 rd... Read More
How to make a personalized map with your Garmin
Have you ever wanted to make a map of everywhere you raced or have wanted to race? Well you can! I actually have two of these maps, I have your... Read More
Time for an Upgrade
Sometimes it’s the little things that make a big difference. By: Catherine Meihofer Getting into triathlon is amazing, fun, rewarding, and expensive! There is a significant monetary investment in not... Read More
First Ride: Garmin Varia RCT715
Hello everyone! My name is Robert, and I am one of the bike fitters here at All3Sports and Podium Multisport. I am also a triathlete which of course means I... Read More