CARBO-PRO Packets 50 G 1.8 Oz
By Carbo Pro
CARBO-PRO Packets 50 G 1.8 Oz
By Carbo Pro
GMO-Free Identity Preserved. GLUTEN FREE. Contains NO preservatives, color, dairy, soy, sweeteners or yeast. Premium fuel, non-sweet (plain flavor) pure complex carbs, provides safe, clean, efficient calories for any exercise activity.Consume BEFORE, DURING, and AFTER, for energy, endurance, recovery; any time, any whe READ MORE ▼
GMO-Free Identity Preserved. GLUTEN FREE. Contains NO preservatives, color, dairy, soy, sweeteners or yeast. Premium fuel, non-sweet (plain flavor) pure complex carbs, provides safe, clean, efficient calories for any exercise activity.
Consume BEFORE, DURING, and AFTER, for energy, endurance, recovery; any time, any where, for ANY sport, ALL sports. Non-sweet, (plain flavor) NO preservatives, color, dairy, soy, sweeteners or yeast.
Training and CARBO-PRO (carbs)
Training and carbohydrate nutrition must be designed to fit the body's fuel requirement, so that you finish every training session with the best expected performance of that session. If you are slower and weaker and out of energy towards the end of training, you will be slower and weaker and out of energy in the final, crucial minutes of competition. To grow faster and stronger you have to arrange your intake of carbs in such a way that you finish each training session with fuel to spare.
Because the body needs complex carbs - to maintain peak performance. There are nutrients which are building materials and nutrients that are fuel. Proteins, vitamins, minerals, and essential fats are predominantly building materials. They are used long-term to grow a better body. All carbohydrates are essentially fuel. They are used short-term, like gas in the tank. So the types and amounts of carbs to provide the right fuel mix, and the timing of their intake to provide an optimum supply, are critical for any particular performance to succeed. Furthermore, carbs reduce the use of muscle protein for fuel, and therefore spare that vital muscle tissue.
In designing your carbohydrate nutrition, the primary goal should be to achieve highest level of muscle glycogen and maintain that level, before during, and after exercise/training.
CARBO-PRO before, during, and after training!
The easiest way to achieve correct carb nutrition is to divide carbohydrate intake into three categories: carbs before exercise, carbs during exercise, and carbs after exercise. Solid carbs (food sources) need time to digest, therefore it becomes essential to take in the first solid carbs at least 3 hours prior to exercise. If its a carbohydrate replacement drink - glucose polymers (CARBO-PRO) it should be taken at least 30-45 minutes before exercise. By doing so you would be able to raise blood glucose and improve performance.
Some athletes suffer intestinal distress if they eat solid carbs (food sources) on the day of competition. If you have sensitive guts you can always safely take up to 200 grams of carbs before races in the form of a carbohydrate replacement drink (CARBO-PRO + water or juice). Habitually take at least 58 grams (2 oz.) of CARBO-PRO at least 30-45 minutes before a training session or a race.
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A refund will be credited back to your original method of payment and will post approximately two or three days after the date of processing. Please note that it may take up to two billing cycles for the credit to appear on your monthly credit card statement. Most returns will process in approximately two weeks, depending on your method of return.
If you have ordered an item that does not fit, feel, or look right, follow these easy steps to exchange the item. Simply login to your account and place a new order for the item you need. It is best to place a new order as soon as possible to ensure availability of the alternate item. At your convenience, return the item you do not want for a full refund. Once the returned item is received byall3sports.com, a refund is applied and your exchange is complete.