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Getting Sweat Sodium Content Tested in Atlanta

Getting Sweat Sodium Content Tested in Atlanta
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I’m three months away from racing at the Ironman World Championships in Kona for the first time. My training is going great – but hydration has always been the limiting factor in my 140.6 races. 

Des Moines 70.3 Race Report

Des Moines 70.3 Race Report
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Des Moines 70.3 turned 41.4…My first race in the professional field. But what does that mean? To my non-triathlon friends the difference may be confusing as I have competed in World Championships before, so…isn’t that like the top level? 

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