Electrolytes are a conductor of energy and are involved in every muscle contraction during training. If the body is low on electrolytes then muscle contraction cannot occur with the same force. When our electrolytes are combined with water the minerals that are inside the electrolytes can be released into ions, both positive and negatively charged. By doing this we are able to give the body a substantial boost of energy through these ionized minerals.
Replace your table salt with Base Electrolyte Salt to help maintain electrolyte balance and ensure good health. Use as you would your normal cooking salt and see the health benefits associated with pure crystalline salt.
When exercising add one serving per hour of exercise to maintain electrolyte balance and proper energy levels. During conditions of heat and humidity take 2 servings per hour of exercise as sweating increases the rate of electrolyte loss.
Serving Size: Contains: 226 servings of 1/8 teaspoon (4.71 oz)